Every Monday from 8:15 – 9:15 PM | 2425 West Loop South
Start your week off right by taking Taraney’s weekly Restorative Yin Yoga class with a live Sound Bath!
This relaxing class will teach you how to deepen your breath, practice meditation, and gain flexibility in your body. Yin yoga is a practice of only 5-7 poses that are held for about 5 minutes, so that your body can open up gradually and restore your body, mind, and spirit through slowing down. During this class, Taraney will play crystal bowls, tuning forks, and a crystal pyramid to offer you a well rounded energy healing along with relaxation.
RSVP through purchasing a ticket here, or go to the Tribe Wellness Community website to reserve your spot.
We also offer a 5 class pass for $75 or drop ins for $17!